Dairy & Eggs · Nutrition facts

Smoked Sharp Cheddar

411 kcal per 100 g, with 25 g protein, 0 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
High proteinLow carbCalorie denseCalcium rich
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Smoked Sharp CheddarNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
24% of calories
0 g
Carbs
0% of calories
35.7 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat25g125% DV
Trans fat0g
Cholesterol107mg36% DV
Sodium653.2mg28% DV
Potassium152mg3% DV
Calcium643mg49% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0891613000385 · Data last verified:

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0891613000385

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Common questions

How many calories are in Smoked Sharp Cheddar?

Smoked Sharp Cheddar by Old Croc has 411 kcal per 100 g. One serving (28 g) is about 115 kcal.

How much protein is in Smoked Sharp Cheddar?

Smoked Sharp Cheddar contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Smoked Sharp Cheddar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Smoked Sharp Cheddar keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Sharp Cheddar high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Smoked Sharp Cheddar high in sodium?

Yes — 653.2 mg of sodium per 100 g, about 28% of the daily value.

Why does Smoked Sharp Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (25 g), sodium (653.2 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Smoked Sharp Cheddar is 100 calories?

About 24 g of Smoked Sharp Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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