Other · Nutrition facts

Spirellis Au Saumon

207 kcal per 100 g, with 8.2 g protein, 12 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 250.0g
Good protein
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Spirellis Au SaumonNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
8.2 g
Protein
16% of calories
12 g
Carbs
23% of calories
14 g
Fat
61% of calories
Macro split
Protein 16%Carbs 23%Fat 61%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.6g
Saturated fat1.9g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665287019441 · Data last verified:

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3665287019441

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Common questions

How many calories are in Spirellis Au Saumon?

Spirellis Au Saumon by Marché Frais has 207 kcal per 100 g. One serving (250 g) is about 518 kcal.

How much protein is in Spirellis Au Saumon?

Spirellis Au Saumon contains 8.2 g of protein per 100 g — about 20.5 g per 250 g serving.

Is Spirellis Au Saumon low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Spirellis Au Saumon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Spirellis Au Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Spirellis Au Saumon is 100 calories?

About 48 g of Spirellis Au Saumon equals 100 kcal.

Is Spirellis Au Saumon high in sugar or fat?

Per 100 g it has 0.6 g sugar and 14 g fat (1.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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