Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720079227 · Data last verified:
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Common questions
How many calories are in Spätzle Vegan?
Spätzle Vegan by Tegut has 144 kcal per 100 g.
How much protein is in Spätzle Vegan?
Spätzle Vegan contains 5.2 g of protein per 100 g.
Is Spätzle Vegan high in carbs?
Yes — carbohydrates provide 72% of its calories (25 g per 100 g, of which 1.8 g is sugar). It also delivers 1.4 g of fiber.
Is Spätzle Vegan low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Why does Spätzle Vegan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Spätzle Vegan is 100 calories?
About 69 g of Spätzle Vegan equals 100 kcal.
Is Spätzle Vegan high in sugar or fat?
Per 100 g it has 1.8 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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