Other · Nutrition facts

Semmelknödel Im Kochbeutel

135 kcal per 100 g, with 3.8 g protein, 22 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 190g
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Semmelknödel Im KochbeutelNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.8 g
Protein
12% of calories
22 g
Carbs
67% of calories
3.2 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4334011016825 · Data last verified:

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4334011016825

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Common questions

How many calories are in Semmelknödel Im Kochbeutel?

Semmelknödel Im Kochbeutel by real Quality has 135 kcal per 100 g. One serving (190 g) is about 256 kcal.

How much protein is in Semmelknödel Im Kochbeutel?

Semmelknödel Im Kochbeutel contains 3.8 g of protein per 100 g — about 7.2 g per 190 g serving.

Is Semmelknödel Im Kochbeutel low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Semmelknödel Im Kochbeutel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Semmelknödel Im Kochbeutel is 100 calories?

About 74 g of Semmelknödel Im Kochbeutel equals 100 kcal.

Is Semmelknödel Im Kochbeutel high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.2 g fat (1.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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