Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619107502 · Data last verified:
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Common questions
How many calories are in Mini Sping Rolls?
Mini Sping Rolls by Lidl, Vitasia has 143 kcal per 100 g.
How much protein is in Mini Sping Rolls?
Mini Sping Rolls contains 4 g of protein per 100 g.
Is Mini Sping Rolls high in carbs?
Yes — carbohydrates provide 73% of its calories (25 g per 100 g, of which 7.2 g is sugar). It also delivers 2.9 g of fiber.
Is Mini Sping Rolls high in sodium?
Yes — 648 mg of sodium per 100 g, about 28% of the daily value.
Why does Mini Sping Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (648 mg). Overall that places it in band C.
How much Mini Sping Rolls is 100 calories?
About 70 g of Mini Sping Rolls equals 100 kcal.
Is Mini Sping Rolls high in sugar or fat?
Per 100 g it has 7.2 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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