Dairy & Eggs · Nutrition facts

Sour Cream

126 kcal per 100 g, with 7.9 g protein, 4.5 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
Track it in the free Dietly app
Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
7.9 g
Protein
25% of calories
4.5 g
Carbs
14% of calories
8.3 g
Fat
61% of calories
Macro split
Protein 25%Carbs 14%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3g
Saturated fat1.3g6% DV
Cholesterol60.7mg20% DV
Sodium480mg21% DV
Potassium82.2mg2% DV
Calcium399.9mg31% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009286110560 · Data last verified:

Compare Sour Cream with another food

Barcode

scan it with any barcode app

4009286110560

Dietly — AI Calorie Counter

Log Sour Cream in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sour Cream?

Sour Cream by Block House has 126 kcal per 100 g.

How much protein is in Sour Cream?

Sour Cream contains 7.9 g of protein per 100 g.

Is Sour Cream keto-friendly?

With 4.5 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sour Cream high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Sour Cream is 100 calories?

About 79 g of Sour Cream equals 100 kcal.

Is Sour Cream a good source of calcium?

It is a good source: 399.9 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Sour Cream high in cholesterol?

It contains 60.7 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API