Dairy & Eggs · Nutrition facts

Sour Cream

127 kcal per 100 g, with 7.8 g protein, 4.6 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
25% of calories
4.6 g
Carbs
15% of calories
8.3 g
Fat
60% of calories
Macro split
Protein 25%Carbs 15%Fat 60%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.2g
Saturated fat1.3g6% DV
Cholesterol59.8mg20% DV
Sodium520mg23% DV
Potassium84.4mg2% DV
Calcium393.7mg30% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009286110577 · Data last verified:

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Barcode

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4009286110577

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Common questions

How many calories are in Sour Cream?

Sour Cream by Block House has 127 kcal per 100 g.

How much protein is in Sour Cream?

Sour Cream contains 7.8 g of protein per 100 g.

Is Sour Cream keto-friendly?

With 4.6 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sour Cream high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Sour Cream is 100 calories?

About 79 g of Sour Cream equals 100 kcal.

Is Sour Cream a good source of calcium?

It is a good source: 393.7 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Sour Cream high in sugar or fat?

Per 100 g it has 3.2 g sugar and 8.3 g fat (1.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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