Other · Nutrition facts

Soubry Spirelli

349 kcal per 100 g, with 14 g protein, 68 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Soubry SpirelliNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
16% of calories
68 g
Carbs
80% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410028170466 · Data last verified:

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5410028170466

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Common questions

How many calories are in Soubry Spirelli?

Soubry Spirelli by SOUBRY has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Soubry Spirelli?

Soubry Spirelli contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Soubry Spirelli a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Soubry Spirelli high in carbs?

Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 3.5 g is sugar). It also delivers 3.4 g of fiber.

Is Soubry Spirelli low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soubry Spirelli a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Soubry Spirelli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (14 g). Overall that places it in band A.

How much Soubry Spirelli is 100 calories?

About 29 g of Soubry Spirelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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