Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601001001703 · Data last verified:
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Common questions
How many calories are in Sopa De Cebola?
Sopa De Cebola by Maggi has 298 kcal per 100 g.
How much protein is in Sopa De Cebola?
Sopa De Cebola contains 10.6 g of protein per 100 g.
Is Sopa De Cebola a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sopa De Cebola high in sodium?
Yes — 7400 mg of sodium per 100 g, about 322% of the daily value.
Is Sopa De Cebola a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Sopa De Cebola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (7400 mg); points in favor come from fiber (9.8 g), protein (10.6 g). Overall that places it in band C.
How much Sopa De Cebola is 100 calories?
About 34 g of Sopa De Cebola equals 100 kcal.
Is Sopa De Cebola high in sugar or fat?
Per 100 g it has 13.3 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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