Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596042159 · Data last verified:
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Common questions
How many calories are in Sonnenblumen Margarine?
Sonnenblumen Margarine by Gut & Günstig has 720 kcal per 100 g. One serving (5 g) is about 36 kcal.
How much protein is in Sonnenblumen Margarine?
Sonnenblumen Margarine contains 0 g of protein per 100 g — about 0 g per 5 g serving.
Is Sonnenblumen Margarine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sonnenblumen Margarine high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Sonnenblumen Margarine low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sonnenblumen Margarine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (720 kcal), saturated fat (24 g). Overall that places it in band D.
How much Sonnenblumen Margarine is 100 calories?
About 14 g of Sonnenblumen Margarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sonnenblumen Margarine high in calories?
Yes — 720 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.
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