Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268431378 · Data last verified:
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Common questions
How many calories are in Pflanzenmargarine?
Pflanzenmargarine by Rela has 720 kcal per 100 g. One serving (10 g) is about 72 kcal.
How much protein is in Pflanzenmargarine?
Pflanzenmargarine contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Pflanzenmargarine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pflanzenmargarine high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Pflanzenmargarine low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pflanzenmargarine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (720 kcal), saturated fat (22 g). Overall that places it in band D.
How much Pflanzenmargarine is 100 calories?
About 14 g of Pflanzenmargarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pflanzenmargarine high in calories?
Yes — 720 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.
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