Meat · Nutrition facts

Smoked Back Bacon

by Birchwood

288 kcal per 100 g, with 29.1 g protein, 0.3 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 2 rashers (grilled) (33 g)
High proteinLow carb
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Smoked Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
29.1 g
Protein
41% of calories
0.3 g
Carbs
0% of calories
18.8 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.3g
Saturated fat7.9g40% DV
Sodium1478.8mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489899303 · Data last verified:

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Barcode

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4056489899303

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Common questions

How many calories are in Smoked Back Bacon?

Smoked Back Bacon by Birchwood has 288 kcal per 100 g. One serving (33 g) is about 95 kcal.

How much protein is in Smoked Back Bacon?

Smoked Back Bacon contains 29.1 g of protein per 100 g — about 9.6 g per 33 g serving.

Is Smoked Back Bacon a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Smoked Back Bacon keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Back Bacon high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Smoked Back Bacon high in sodium?

Yes — 1478.8 mg of sodium per 100 g, about 64% of the daily value.

Why does Smoked Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1478.8 mg); points in favor come from protein (29.1 g). Overall that places it in band D.

How much Smoked Back Bacon is 100 calories?

About 35 g of Smoked Back Bacon equals 100 kcal.

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