Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459115437 · Data last verified:
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Common questions
How many calories are in Brotzeit-schinken?
Brotzeit-schinken by Wiesn Schmankerl, Handl Tyrol has 289 kcal per 100 g.
How much protein is in Brotzeit-schinken?
Brotzeit-schinken contains 29 g of protein per 100 g.
Is Brotzeit-schinken a good source of protein?
Yes — 29 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Brotzeit-schinken keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brotzeit-schinken high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Brotzeit-schinken high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Brotzeit-schinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1600 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Brotzeit-schinken is 100 calories?
About 35 g of Brotzeit-schinken equals 100 kcal.
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