Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000418005299 · Data last verified:
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Common questions
How many calories are in Sel?
Sel has 160 kcal per 100 g.
How much protein is in Sel?
Sel contains 1.9 g of protein per 100 g.
Is Sel high in sodium?
Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.
Why does Sel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8400 mg). Overall that places it in band D.
How much Sel is 100 calories?
About 62 g of Sel equals 100 kcal.
Is Sel high in sugar or fat?
Per 100 g it has 4.6 g sugar and 11 g fat (2.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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