Other · Nutrition facts

Seeded Multigrain Bloomer

256 kcal per 100 g, with 11 g protein, 36.1 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Seeded Multigrain BloomerNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
36.1 g
Carbs
60% of calories
5.8 g
Fat
22% of calories
Macro split
Protein 18%Carbs 60%Fat 22%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar3.3g
Saturated fat0.9g4% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0281249002257 · Data last verified:

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0281249002257

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Common questions

How many calories are in Seeded Multigrain Bloomer?

Seeded Multigrain Bloomer has 256 kcal per 100 g.

How much protein is in Seeded Multigrain Bloomer?

Seeded Multigrain Bloomer contains 11 g of protein per 100 g.

Is Seeded Multigrain Bloomer a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Seeded Multigrain Bloomer a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Seeded Multigrain Bloomer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (11 g). Overall that places it in band A.

How much Seeded Multigrain Bloomer is 100 calories?

About 39 g of Seeded Multigrain Bloomer equals 100 kcal.

Is Seeded Multigrain Bloomer high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.8 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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