Other · Nutrition facts

Schoko-müsli

by Brüggen,Golden Bridge

408 kcal per 100 g, with 11.3 g protein, 61.3 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schoko-müsliNutri-Score BCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
11.3 g
Protein
11% of calories
61.3 g
Carbs
62% of calories
11.5 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar17g
Saturated fat5g25% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464833821 · Data last verified:

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4061464833821

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Common questions

How many calories are in Schoko-müsli?

Schoko-müsli by Brüggen,Golden Bridge has 408 kcal per 100 g.

How much protein is in Schoko-müsli?

Schoko-müsli contains 11.3 g of protein per 100 g.

Is Schoko-müsli a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Schoko-müsli high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Schoko-müsli high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Schoko-müsli low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Schoko-müsli a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Schoko-müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (17 g), saturated fat (5 g); points in favor come from fiber (6.8 g), protein (11.3 g). Overall that places it in band B.

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