Schoko-cranberry-haselnuss Cookies

Schoko-cranberry-haselnuss Cookies has 495 kcal per 100 g.

Schoko-cranberry-haselnuss Cookies contains 5.8 g of protein per 100 g.

Yes — 36.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (36.3 g), saturated fat (11.7 g); points in favor come from fiber (4.5 g). Overall that places it in band E.

About 20 g of Schoko-cranberry-haselnuss Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.