Sausage Roll 100% British Pork

Sausage Roll 100% British Pork by Ginsters has 369 kcal per 100 g.

Sausage Roll 100% British Pork contains 9.3 g of protein per 100 g.

Yes — only 0.9 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 1090 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (11.5 g), sodium (1090 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 27 g of Sausage Roll 100% British Pork equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.