Fish & Seafood · Nutrition facts

Saumon Atlantique Fumé, Élevé En Irlande

160 kcal per 100 g, with 23 g protein, 0 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Atlantique Fumé, Élevé En IrlandeNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
23 g
Protein
57% of calories
0 g
Carbs
0% of calories
7.6 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol52mg17% DV
Sodium1120mg49% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030200909 · Data last verified:

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Barcode

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3350030200909

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Common questions

How many calories are in Saumon Atlantique Fumé, Élevé En Irlande?

Saumon Atlantique Fumé, Élevé En Irlande by Monoprix, Monoprix Gourmet has 160 kcal per 100 g.

How much protein is in Saumon Atlantique Fumé, Élevé En Irlande?

Saumon Atlantique Fumé, Élevé En Irlande contains 23 g of protein per 100 g.

Is Saumon Atlantique Fumé, Élevé En Irlande a good source of protein?

Yes — 23 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Saumon Atlantique Fumé, Élevé En Irlande keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Atlantique Fumé, Élevé En Irlande high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Saumon Atlantique Fumé, Élevé En Irlande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon Atlantique Fumé, Élevé En Irlande is 100 calories?

About 62 g of Saumon Atlantique Fumé, Élevé En Irlande equals 100 kcal.

Is Saumon Atlantique Fumé, Élevé En Irlande high in sugar or fat?

Per 100 g it has 0 g sugar and 7.6 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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