Sardinha Sabor Limão

Sardinha Sabor Limão by Coqueiro has 145 kcal per 100 g. One serving (75 g) is about 109 kcal.

Sardinha Sabor Limão contains 19 g of protein per 100 g — about 14.2 g per 75 g serving.

Yes — 19 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 69 g of Sardinha Sabor Limão equals 100 kcal.

It contains 74 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.