Meat · Nutrition facts

Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois

244 kcal per 100 g, with 10 g protein, 31 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 230 g
Good protein
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Sandwich Le Méga Club - Bacon Cornichon X3 / Pain SuédoisNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
31 g
Carbs
52% of calories
8.4 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.2g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272981657 · Data last verified:

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3242272981657

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Common questions

How many calories are in Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois?

Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois by Sodebo, le mega club has 244 kcal per 100 g. One serving (230 g) is about 561 kcal.

How much protein is in Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois?

Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois contains 10 g of protein per 100 g — about 23 g per 230 g serving.

Is Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois is 100 calories?

About 41 g of Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois equals 100 kcal.

Is Sandwich Le Méga Club - Bacon Cornichon X3 / Pain Suédois high in sugar or fat?

Per 100 g it has 6.2 g sugar and 8.4 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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