Other · Nutrition facts

Süßkartoffel-pommes

140 kcal per 100 g, with 2 g protein, 20 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Süßkartoffel-pommesNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
6% of calories
20 g
Carbs
60% of calories
5 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium331.1mg7% DV
Calcium32.7mg3% DV
Iron0.7mg4% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458128407 · Data last verified:

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4061458128407

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Common questions

How many calories are in Süßkartoffel-pommes?

Süßkartoffel-pommes by Speisezeit, Wernsing Feinkost has 140 kcal per 100 g. One serving (200 g) is about 280 kcal.

How much protein is in Süßkartoffel-pommes?

Süßkartoffel-pommes contains 2 g of protein per 100 g — about 4 g per 200 g serving.

Is Süßkartoffel-pommes low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Süßkartoffel-pommes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Süßkartoffel-pommes is 100 calories?

About 71 g of Süßkartoffel-pommes equals 100 kcal.

Is Süßkartoffel-pommes high in sugar or fat?

Per 100 g it has 8 g sugar and 5 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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