Other · Nutrition facts

Schwäbische Eierspätzle

167 kcal per 100 g, with 6 g protein, 26 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Schwäbische EierspätzleNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
15% of calories
26 g
Carbs
64% of calories
3.9 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol71.6mg24% DV
Sodium400mg17% DV
Potassium143.7mg3% DV
Calcium27.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458240031 · Data last verified:

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4061458240031

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Common questions

How many calories are in Schwäbische Eierspätzle?

Schwäbische Eierspätzle by Landfreude has 167 kcal per 100 g.

How much protein is in Schwäbische Eierspätzle?

Schwäbische Eierspätzle contains 6 g of protein per 100 g.

Is Schwäbische Eierspätzle low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Schwäbische Eierspätzle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Schwäbische Eierspätzle is 100 calories?

About 60 g of Schwäbische Eierspätzle equals 100 kcal.

Is Schwäbische Eierspätzle high in cholesterol?

It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Schwäbische Eierspätzle high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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