Other · Nutrition facts

Rote Bete

36 kcal per 100 g, with 0.8 g protein, 7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Rote BeteNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
7 g
Carbs
78% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 9%Carbs 78%Fat 13%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar7g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172620973 · Data last verified:

Compare Rote Bete with another food

Barcode

scan it with any barcode app

4058172620973

Dietly — AI Calorie Counter

Log Rote Bete in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rote Bete?

Rote Bete by DmBio has 36 kcal per 100 g.

How much protein is in Rote Bete?

Rote Bete contains 0.8 g of protein per 100 g.

Why does Rote Bete have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rote Bete is 100 calories?

About 278 g of Rote Bete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Bete high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Rote Bete high in sugar or fat?

Per 100 g it has 7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API