Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700498170 · Data last verified:
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Common questions
How many calories are in Rochers Lait Praliné X 7?
Rochers Lait Praliné X 7 by Marque Repère, Equador has 553 kcal per 100 g.
How much protein is in Rochers Lait Praliné X 7?
Rochers Lait Praliné X 7 contains 6 g of protein per 100 g.
Is Rochers Lait Praliné X 7 high in sugar?
Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Rochers Lait Praliné X 7 high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Rochers Lait Praliné X 7 low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rochers Lait Praliné X 7 a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Rochers Lait Praliné X 7 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (51.5 g), saturated fat (16.1 g); points in favor come from fiber (3.4 g). Overall that places it in band E.
How much Rochers Lait Praliné X 7 is 100 calories?
About 18 g of Rochers Lait Praliné X 7 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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