Other · Nutrition facts

Pomlisse

535 kcal per 100 g, with 6.4 g protein, 51 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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PomlisseNutri-Score CCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
6.4 g
Protein
5% of calories
51 g
Carbs
39% of calories
33 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.2g
Saturated fat2.7g14% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700634004 · Data last verified:

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3564700634004

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Common questions

How many calories are in Pomlisse?

Pomlisse by Marque Repère, Pom'Lisse has 535 kcal per 100 g. One serving (25 g) is about 134 kcal.

How much protein is in Pomlisse?

Pomlisse contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Pomlisse high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Pomlisse a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pomlisse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sodium (840 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Pomlisse is 100 calories?

About 19 g of Pomlisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pomlisse high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Pomlisse high in sugar or fat?

Per 100 g it has 3.2 g sugar and 33 g fat (2.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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