Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203225004203 · Data last verified:
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Common questions
How many calories are in Riddle Peanut Cups?
Riddle Peanut Cups by parfait has 615 kcal per 100 g.
How much protein is in Riddle Peanut Cups?
Riddle Peanut Cups contains 14 g of protein per 100 g.
Is Riddle Peanut Cups a good source of protein?
Yes — 14 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Riddle Peanut Cups high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Riddle Peanut Cups high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Riddle Peanut Cups a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Riddle Peanut Cups have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), sugar (35 g), saturated fat (19 g); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band D.
How much Riddle Peanut Cups is 100 calories?
About 16 g of Riddle Peanut Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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