Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615666730 · Data last verified:
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Common questions
How many calories are in Raw Chocolate Kakaonibs & Meersalz?
Raw Chocolate Kakaonibs & Meersalz by Ener Bio, Rossmann has 621 kcal per 100 g. One serving (5 g) is about 34 kcal.
How much protein is in Raw Chocolate Kakaonibs & Meersalz?
Raw Chocolate Kakaonibs & Meersalz contains 7.1 g of protein per 100 g — about 0.4 g per 5 g serving.
Is Raw Chocolate Kakaonibs & Meersalz high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Raw Chocolate Kakaonibs & Meersalz high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Raw Chocolate Kakaonibs & Meersalz a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Raw Chocolate Kakaonibs & Meersalz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), sugar (22 g), saturated fat (28 g); points in favor come from fiber (8 g). Overall that places it in band D.
How much Raw Chocolate Kakaonibs & Meersalz is 100 calories?
About 16 g of Raw Chocolate Kakaonibs & Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raw Chocolate Kakaonibs & Meersalz high in calories?
Yes — 621 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.
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