Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110031023652 · Data last verified:
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Common questions
How many calories are in Pulpo Entier Nettoyé, Cru?
Pulpo Entier Nettoyé, Cru has 153 kcal per 100 g.
How much protein is in Pulpo Entier Nettoyé, Cru?
Pulpo Entier Nettoyé, Cru contains 29.2 g of protein per 100 g.
Is Pulpo Entier Nettoyé, Cru a good source of protein?
Yes — 29.2 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Pulpo Entier Nettoyé, Cru keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pulpo Entier Nettoyé, Cru have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29.2 g). Overall that places it in band A.
How much Pulpo Entier Nettoyé, Cru is 100 calories?
About 65 g of Pulpo Entier Nettoyé, Cru equals 100 kcal.
Is Pulpo Entier Nettoyé, Cru a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Pulpo Entier Nettoyé, Cru high in cholesterol?
It contains 101 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.
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