Other · Nutrition facts

Proteine

378 kcal per 100 g, with 83 g protein, 6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie densePotassiumCalcium rich
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ProteineNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
83 g
Protein
87% of calories
6 g
Carbs
6% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 87%Carbs 6%Fat 7%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat1.6g8% DV
Cholesterol16mg5% DV
Sodium252mg11% DV
Potassium884mg19% DV
Calcium329mg25% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760379750070 · Data last verified:

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Common questions

How many calories are in Proteine?

Proteine by Broadwhey has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Proteine?

Proteine contains 83 g of protein per 100 g — about 24.9 g per 30 g serving.

Is Proteine a good source of protein?

Yes — 83 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Why does Proteine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (83 g). Overall that places it in band C.

How much Proteine is 100 calories?

About 26 g of Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteine high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Proteine a good source of potassium?

It is a moderate source: 884 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Proteine a good source of calcium?

It is a good source: 329 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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