Other · Nutrition facts

Proteinbrot

by Coop

292 kcal per 100 g, with 28 g protein, 10 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinHigh fiber
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ProteinbrotNutri-Score BCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
28 g
Protein
40% of calories
10 g
Carbs
14% of calories
14 g
Fat
46% of calories
Macro split
Protein 40%Carbs 14%Fat 46%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.5g
Saturated fat1.5g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849263578 · Data last verified:

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7610849263578

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Common questions

How many calories are in Proteinbrot?

Proteinbrot by Coop has 292 kcal per 100 g. One serving (50 g) is about 146 kcal.

How much protein is in Proteinbrot?

Proteinbrot contains 28 g of protein per 100 g — about 14 g per 50 g serving.

Is Proteinbrot a good source of protein?

Yes — 28 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Proteinbrot low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Proteinbrot high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Proteinbrot a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Proteinbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7 g), protein (28 g). Overall that places it in band B.

How much Proteinbrot is 100 calories?

About 34 g of Proteinbrot equals 100 kcal.

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