Protein Pesto Chicken

Protein Pesto Chicken by Juit has 100 kcal per 100 g. One serving (490 g) is about 490 kcal.

Protein Pesto Chicken contains 6.9 g of protein per 100 g — about 33.8 g per 490 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 74.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of Protein Pesto Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.