Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9060123673131 · Data last verified:
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Common questions
How many calories are in Proper Chips Sea Salt Lentil Chips?
Proper Chips Sea Salt Lentil Chips by Proper has 482 kcal per 100 g.
How much protein is in Proper Chips Sea Salt Lentil Chips?
Proper Chips Sea Salt Lentil Chips contains 9.7 g of protein per 100 g.
Is Proper Chips Sea Salt Lentil Chips low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.
Is Proper Chips Sea Salt Lentil Chips high in sodium?
Yes — 736 mg of sodium per 100 g, about 32% of the daily value.
Why does Proper Chips Sea Salt Lentil Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (3 g), sodium (736 mg); points in favor come from protein (9.7 g). Overall that places it in band D.
How much Proper Chips Sea Salt Lentil Chips is 100 calories?
About 21 g of Proper Chips Sea Salt Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Proper Chips Sea Salt Lentil Chips high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Proper Chips Sea Salt Lentil Chips high in sugar or fat?
Per 100 g it has 1 g sugar and 20.8 g fat (3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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