Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000155395 · Data last verified:
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Common questions
How many calories are in Bio-tortilla-chips?
Bio-tortilla-chips by Spar Natur pur has 480 kcal per 100 g. One serving (30 g) is about 144 kcal.
How much protein is in Bio-tortilla-chips?
Bio-tortilla-chips contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Bio-tortilla-chips low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Bio-tortilla-chips a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bio-tortilla-chips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal); points in favor come from fiber (4 g). Overall that places it in band B.
How much Bio-tortilla-chips is 100 calories?
About 21 g of Bio-tortilla-chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-tortilla-chips high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Bio-tortilla-chips high in sugar or fat?
Per 100 g it has 0.8 g sugar and 22 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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