Meat · Nutrition facts

Poulet Minifilets

109 kcal per 100 g, with 25 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Poulet MinifiletsNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
25 g
Protein
92% of calories
0 g
Carbs
0% of calories
1 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol117mg39% DV
Sodium36mg2% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2170873011354 · Data last verified:

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2170873011354

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Common questions

How many calories are in Poulet Minifilets?

Poulet Minifilets by Coop has 109 kcal per 100 g.

How much protein is in Poulet Minifilets?

Poulet Minifilets contains 25 g of protein per 100 g.

Is Poulet Minifilets a good source of protein?

Yes — 25 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Poulet Minifilets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet Minifilets low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Poulet Minifilets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Poulet Minifilets is 100 calories?

About 92 g of Poulet Minifilets equals 100 kcal.

Is Poulet Minifilets a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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