Meat · Nutrition facts

Escalopes De Poulet

114 kcal per 100 g, with 25 g protein, 1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Escalopes De PouletNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
85% of calories
1 g
Carbs
3% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 85%Carbs 3%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol117mg39% DV
Sodium40mg2% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2181113008355 · Data last verified:

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2181113008355

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Common questions

How many calories are in Escalopes De Poulet?

Escalopes De Poulet by M-Budget, Migros has 114 kcal per 100 g.

How much protein is in Escalopes De Poulet?

Escalopes De Poulet contains 25 g of protein per 100 g.

Is Escalopes De Poulet a good source of protein?

Yes — 25 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Escalopes De Poulet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escalopes De Poulet low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Escalopes De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Escalopes De Poulet is 100 calories?

About 88 g of Escalopes De Poulet equals 100 kcal.

Is Escalopes De Poulet a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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