Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464912267 · Data last verified:
Compare this food with another foodLog Porridge Hafermahlzeit Waldbeere in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Porridge Hafermahlzeit Waldbeere?
Porridge Hafermahlzeit Waldbeere by Golden Bridge has 130 kcal per 100 g. One serving (225 g) is about 292 kcal.
How much protein is in Porridge Hafermahlzeit Waldbeere?
Porridge Hafermahlzeit Waldbeere contains 3.1 g of protein per 100 g — about 7 g per 225 g serving.
Is Porridge Hafermahlzeit Waldbeere high in carbs?
Yes — carbohydrates provide 72% of its calories (23 g per 100 g, of which 7.1 g is sugar). It also delivers 1.6 g of fiber.
Is Porridge Hafermahlzeit Waldbeere low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Porridge Hafermahlzeit Waldbeere have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Porridge Hafermahlzeit Waldbeere is 100 calories?
About 77 g of Porridge Hafermahlzeit Waldbeere equals 100 kcal.
Is Porridge Hafermahlzeit Waldbeere high in sugar or fat?
Per 100 g it has 7.1 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API