Vegetables · Nutrition facts

Pois Maraîcher Bio Minute® Fr

77 kcal per 100 g, with 5.6 g protein, 8.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 150 g
High fiberVitamin C
Track it in the free Dietly app
Pois Maraîcher Bio Minute® FrNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
36% of calories
8.8 g
Carbs
56% of calories
0.6 g
Fat
8% of calories
Macro split
Protein 36%Carbs 56%Fat 8%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar3.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium272mg6% DV
Calcium27.5mg2% DV
Iron1.6mg9% DV
Vitamin C41.5mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681116458 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3083681116458

Dietly — AI Calorie Counter

Log Pois Maraîcher Bio Minute® Fr in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pois Maraîcher Bio Minute® Fr?

Pois Maraîcher Bio Minute® Fr by Bonduelle restauration has 77 kcal per 100 g. One serving (150 g) is about 116 kcal.

How much protein is in Pois Maraîcher Bio Minute® Fr?

Pois Maraîcher Bio Minute® Fr contains 5.6 g of protein per 100 g — about 8.4 g per 150 g serving.

Is Pois Maraîcher Bio Minute® Fr low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pois Maraîcher Bio Minute® Fr a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pois Maraîcher Bio Minute® Fr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Pois Maraîcher Bio Minute® Fr is 100 calories?

About 130 g of Pois Maraîcher Bio Minute® Fr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Maraîcher Bio Minute® Fr a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pois Maraîcher Bio Minute® Fr a good source of vitamin C?

It is a good source: 41.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API