Poêlée Champêtre 1kg

Poêlée Champêtre 1kg by Saint eloi has 77 kcal per 100 g. One serving (200 g) is about 154 kcal.

Poêlée Champêtre 1kg contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 130 g of Poêlée Champêtre 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 20.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Per 100 g it has 2 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.