Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0618551606383 · Data last verified:
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Common questions
How many calories are in Plantain Chips: Sour Cream & Onion?
Plantain Chips: Sour Cream & Onion by Maika’i has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Plantain Chips: Sour Cream & Onion?
Plantain Chips: Sour Cream & Onion contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Plantain Chips: Sour Cream & Onion high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Plantain Chips: Sour Cream & Onion a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Plantain Chips: Sour Cream & Onion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10.7 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Plantain Chips: Sour Cream & Onion is 100 calories?
About 20 g of Plantain Chips: Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Chips: Sour Cream & Onion high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Plantain Chips: Sour Cream & Onion a good source of potassium?
It is a moderate source: 707.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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