Snacks · Nutrition facts

Pure Dark Chocolate

525 kcal per 100 g, with 5 g protein, 65 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pure Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
65 g
Carbs
47% of calories
30 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar52.5g
Saturated fat17.5g88% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0619438712319 · Data last verified:

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0619438712319

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Common questions

How many calories are in Pure Dark Chocolate?

Pure Dark Chocolate has 525 kcal per 100 g.

How much protein is in Pure Dark Chocolate?

Pure Dark Chocolate contains 5 g of protein per 100 g.

Is Pure Dark Chocolate high in sugar?

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Pure Dark Chocolate high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Pure Dark Chocolate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pure Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (52.5 g), saturated fat (17.5 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Pure Dark Chocolate is 100 calories?

About 19 g of Pure Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Dark Chocolate high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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