Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857361001944 · Data last verified:
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Common questions
How many calories are in Pas Plate?
Pas Plate has 570 kcal per 100 g.
How much protein is in Pas Plate?
Pas Plate contains 12 g of protein per 100 g.
Is Pas Plate a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pas Plate high in carbs?
Yes — carbohydrates provide 77% of its calories (76 g per 100 g, of which 16 g is sugar). It also delivers 8 g of fiber.
Is Pas Plate high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Pas Plate high in sodium?
Yes — 950 mg of sodium per 100 g, about 41% of the daily value.
Is Pas Plate a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pas Plate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (16 g), saturated fat (4 g), sodium (950 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band D.
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