Meat · Nutrition facts

Paprika Lyoner

264 kcal per 100 g, with 11 g protein, 0.8 g carbs and 24 g fat. Full micronutrients and serving info below.

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Paprika LyonerNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
0.8 g
Carbs
1% of calories
24 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.7g
Saturated fat9g45% DV
Cholesterol59.6mg20% DV
Sodium840mg37% DV
Potassium301.6mg6% DV
Calcium9.3mg1% DV
Iron0.7mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21382017 · Data last verified:

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Common questions

How many calories are in Paprika Lyoner?

Paprika Lyoner by Penny has 264 kcal per 100 g.

How much protein is in Paprika Lyoner?

Paprika Lyoner contains 11 g of protein per 100 g.

Is Paprika Lyoner a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Paprika Lyoner keto-friendly?

With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paprika Lyoner high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Paprika Lyoner high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Paprika Lyoner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Paprika Lyoner is 100 calories?

About 38 g of Paprika Lyoner equals 100 kcal.

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