Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2156801004650 · Data last verified:
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Common questions
How many calories are in Bärlauch Fleischkäse?
Bärlauch Fleischkäse by Migros has 232 kcal per 100 g. One serving (160 g) is about 371 kcal.
How much protein is in Bärlauch Fleischkäse?
Bärlauch Fleischkäse contains 12 g of protein per 100 g — about 19.2 g per 160 g serving.
Is Bärlauch Fleischkäse a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Bärlauch Fleischkäse keto-friendly?
With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bärlauch Fleischkäse high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Bärlauch Fleischkäse high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Bärlauch Fleischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Bärlauch Fleischkäse is 100 calories?
About 43 g of Bärlauch Fleischkäse equals 100 kcal.
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