Other · Nutrition facts

Pane Ai Cereali Con Semi Di Lino E Girasole A Fette

229 kcal per 100 g, with 7.7 g protein, 35 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High fiber
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Pane Ai Cereali Con Semi Di Lino E Girasole A FetteNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
7.7 g
Protein
14% of calories
35 g
Carbs
65% of calories
4.9 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar2.3g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8049033615753 · Data last verified:

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8049033615753

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Common questions

How many calories are in Pane Ai Cereali Con Semi Di Lino E Girasole A Fette?

Pane Ai Cereali Con Semi Di Lino E Girasole A Fette has 229 kcal per 100 g.

How much protein is in Pane Ai Cereali Con Semi Di Lino E Girasole A Fette?

Pane Ai Cereali Con Semi Di Lino E Girasole A Fette contains 7.7 g of protein per 100 g.

Is Pane Ai Cereali Con Semi Di Lino E Girasole A Fette a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pane Ai Cereali Con Semi Di Lino E Girasole A Fette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Pane Ai Cereali Con Semi Di Lino E Girasole A Fette is 100 calories?

About 44 g of Pane Ai Cereali Con Semi Di Lino E Girasole A Fette equals 100 kcal.

Is Pane Ai Cereali Con Semi Di Lino E Girasole A Fette high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.9 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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