Paleo Granola

Paleo Granola by Byron bay macadamia museli has 306 kcal per 100 g. One serving (100 g) is about 306 kcal.

Paleo Granola contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 11.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from fiber (3.6 g), protein (9.8 g). Overall that places it in band B.

About 33 g of Paleo Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5 g sugar and 25.4 g fat (5.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.