Grains · Nutrition facts

Herring Fillets In Cream Sauce

315 kcal per 100 g, with 6.9 g protein, 6.4 g carbs and 29 g fat. Full micronutrients and serving info below.

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Herring Fillets In Cream SauceNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
6.9 g
Protein
9% of calories
6.4 g
Carbs
8% of calories
29 g
Fat
83% of calories
Macro split
Protein 9%Carbs 8%Fat 83%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.7g
Saturated fat4.2g21% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489682516 · Data last verified:

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4056489682516

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Common questions

How many calories are in Herring Fillets In Cream Sauce?

Herring Fillets In Cream Sauce by Lidl has 315 kcal per 100 g.

How much protein is in Herring Fillets In Cream Sauce?

Herring Fillets In Cream Sauce contains 6.9 g of protein per 100 g.

Is Herring Fillets In Cream Sauce high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Herring Fillets In Cream Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (840 mg). Overall that places it in band D.

How much Herring Fillets In Cream Sauce is 100 calories?

About 32 g of Herring Fillets In Cream Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Herring Fillets In Cream Sauce high in sugar or fat?

Per 100 g it has 5.7 g sugar and 29 g fat (4.2 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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