Beverages · Nutrition facts

Orange & Mango

by innocent

43 kcal per 100 g, with 0.7 g protein, 9.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low caloriePotassiumVitamin C
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Orange & MangoNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
9.5 g
Carbs
89% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar8.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium362mg8% DV
Calcium2mg0% DV
Iron0.1mg1% DV
Vitamin C44mg49% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862439404 · Data last verified:

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Barcode

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5038862439404

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Common questions

How many calories are in Orange & Mango?

Orange & Mango by innocent has 43 kcal per 100 g.

How much protein is in Orange & Mango?

Orange & Mango contains 0.7 g of protein per 100 g.

Is Orange & Mango low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange & Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Orange & Mango is 100 calories?

About 233 g of Orange & Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange & Mango high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Orange & Mango a good source of potassium?

It is a moderate source: 362 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Orange & Mango a good source of vitamin C?

It is a good source: 44 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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