Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20333317 · Data last verified:
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Common questions
How many calories are in Orange Cranberry Bagel?
Orange Cranberry Bagel by Costco has 274 kcal per 100 g. One serving (113 g) is about 310 kcal.
How much protein is in Orange Cranberry Bagel?
Orange Cranberry Bagel contains 8.8 g of protein per 100 g — about 9.9 g per 113 g serving.
Is Orange Cranberry Bagel high in carbs?
Yes — carbohydrates provide 84% of its calories (58.4 g per 100 g, of which 11.5 g is sugar). It also delivers 2.7 g of fiber.
Is Orange Cranberry Bagel high in sodium?
Yes — 495.6 mg of sodium per 100 g, about 22% of the daily value.
Why does Orange Cranberry Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), sodium (495.6 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Orange Cranberry Bagel is 100 calories?
About 36 g of Orange Cranberry Bagel equals 100 kcal.
Is Orange Cranberry Bagel a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Orange Cranberry Bagel high in sugar or fat?
Per 100 g it has 11.5 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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