Snacks · Nutrition facts

Natural Valley Avoine & Miel

by Natural Valley

467 kcal per 100 g, with 8.7 g protein, 64.3 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiber
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Natural Valley Avoine & MielNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
64.3 g
Carbs
57% of calories
18.1 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar26.8g
Saturated fat2.2g11% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076602329 · Data last verified:

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8410076602329

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Common questions

How many calories are in Natural Valley Avoine & Miel?

Natural Valley Avoine & Miel by Natural Valley has 467 kcal per 100 g. One serving (100 g) is about 467 kcal.

How much protein is in Natural Valley Avoine & Miel?

Natural Valley Avoine & Miel contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Natural Valley Avoine & Miel high in sugar?

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Natural Valley Avoine & Miel a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Natural Valley Avoine & Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.8 g); points in favor come from fiber (6.4 g), protein (8.7 g). Overall that places it in band C.

How much Natural Valley Avoine & Miel is 100 calories?

About 21 g of Natural Valley Avoine & Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural Valley Avoine & Miel high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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